Health Counselor
| Testimonial by Sherri Frakes, client
since March of 2007 |
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| Sherri's words |
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| Since you began sessions with me,
I have developed better eating habits and exercise more and drink
lots more water and healthy teas. I have focused more on how certain
foods make me feel and try to avoid more of the ones that make me
feel bad.
As far as results, I have lost weight, I sleep better, and I have more energy (though I still have a long ways to go with that!). I've been reading more books on self development, and now include meditation time where I read the Bible and Christian devotion books and pray. I am better now with nurturing my mind, body, and spirit. Thank you Sau-Ying for being such a wonderful educator, motivator, and supporter and for keeping me focused. These sessions came at a much needed time in my life.
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